therock @therock

Gratitude. Mana.

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Sunday sushi express rolls along.. 🍣 🚂 With a phenomenal doc on legendary comedian, Garry Shandling. He discovered that his secret sauce to success was when decided to just be himself. So the take away here, is be you. And don’t cheat yourself, treat yourself - crush your cheat meals. #CheatMealSunday #PhilosophyAndSoySauce 🥢


TONIGHT @10pm on @HBO. Appreciate the strong response from critics and audiences to our 4th season of @ballershbo. Thanks for rockin’ with us and makin’ us #1 #ballers 🔥✊🏾


The Presidents. From left to right President of our @SevenBucksProds, @hhgarcia41 President of @FlynnPictureCo, Beau Flynn President of Production of the The Walt Disney Studios and one of my most valued partners and fav dudes @MichaelSeanBailey. And the forever President of the Sexiest Man Alive Club - the big, brown, bald, tattooed man who loves tequila, photo bombs & dirty jokes. Always a pleasure chopping up business/life with these hoodlums. Onward, upward. 🥃


Midnight. Iron Paradise. Been shooting nights all week (9pm-6am) on Jungle Cruise so my hours are all turned around come Saturday night. Two choices: Cup of tea to relax and watch Netflix. Or Cup of black unleaded ☕️ and hit the gym for brutal leg training. Fuck the tea 😈 #WolfIsAlwaysScratchin 🐺


Ding dong 🛎 Last Sunday, we kicked off our new season of @ballershbo with a bang and 🔥 critical reviews. Thank ya for rockin’ with us and makin’ our debut a great success. #ballers SUNDAY NIGHTS @10pm @HBO It’s personal ✊🏾


* swipe left for my @CrazyRichAsians connection. Huge congratulations to my brotha from another, @jonmchu for directing such a brilliant and defining film, #CrazyRichAsians. It’s a seminal moment in Hollywood and Asian culture worldwide and couldn’t be more proud for Jon and the cast. @henrygolding @constancewu @awkwafina @KenJeong I partnered with Jon a few years back when he directed me in GI JOE. Very talented dude, who found out very fast I could eat his whole face with one bite. Congrats to Jon and the whole cast. Enjoy your history making weekend! #CrazyRichAsians #MyDudeChu #WarnerBros


You can’t fake and you can’t manufacture it. You can only feel it.. soul. They’ll never be another. Thank you Queen. #Aretha 🙏🏾❤️💫


It’s non stop with me and this lil’ enema lovin’ popcorn fart @kevinhart4real 🍿💨🖕🏾 @kevinhart4real #BrotherlyLove


🔥cue @ballershbo music! TONIGHT at 10pm on @HBO the #1 hottest cable show of the summer is back. Tonight the revolution begins. And I’m gonna take the establishment and all their no good, no balls having motherf*ckers down one by one and brick by brick. My ballers art, imitates my life. It’s personal. #ballers TONIGHT 10pm HBO


Cheers to dreams not coming true 🥃 Not an easy concept to process, but the idea that sometimes our biggest and most important dreams that DON’T COME TRUE are often times the BEST THING that never happened. I’m shooting JUNGLE CRUISE now and right before I get called to set, I look up and see a CFL (Canadian Football League) game on my TV. I do a double take and realize that’s the same field I played on when I played in the CFL. I do a triple take and see the very man who coached and mentored me, but ultimately had to cut me from the team, Wally Buono who is now head coach and GM of the BC LIONS in Vancouver. Playing ball, I was always the “hardest worker in the room” and did everything I could to make the CFL and then hopefully, make it to the NFL where I dreamed of having an All Pro/Super Bowl Champion football career. Instead, I was cut from the team, told I wasn’t good enough - and sent home with $7 bucks to my name. After years of blood, sweat, guts and tears, my dream was over. Fell into depression, didn’t know what to do or where to turn. Eventually, I picked myself back up again, said fuck this and refocused and committed myself to a different path. The rest is history. I’ve been there, so I encourage you to keep working hard and remember that sometimes our dreams that don’t come true, can ultimately become the best thing that never happened.


Happy Birthday @chrishemsworth you handsome alien looking SOB! Many people in this world are so grateful you were born - I am not one of them. Enjoy your birthday w/ the ohana my brother and see ya down the road. 👽🎂🤙🏾👊🏾


Progress thru (parking lot;) pain. *link in bio Huge thanks to everyone for making our #ProjectRock collections @underarmour’s #1 seller worldwide 🌎 Blood, sweat & respect. The first two you give - the last one you earn. Enjoy the gear #HardestWorkerInTheRoom #Repost @underarmour ・・・ Don’t focus on the pain. Focus on the progress. Push through setbacks in @therock’s latest signature collection. Shop #ProjectRock now. Link in bio. #WEWILL