Imgrub

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Posts tagged as #yogamom

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🔺Собака мордой вниз🔺 . Одна из базовых поз в йоге. Не смотря на простоту она не так легка, как кажется. Особенно для новичка. Конечно, её можно отстроить, но даже тогда нужно соблюдать некоторые нюансы. . Мне она до сих пор даётся тяжело. Спина не такая прямая как хотелось бы, а пяточки не всегда достают до пола. Но работа и труд, как говорится)) . А вообще в йоге СМВ это поза для отдыха. Но не первое время, первое время Вам придётся в ней потрудиться))

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Who said you need a studio to practice yoga?

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Everyday is a Friday in my business. 😃😃😃. If you’re Tired of living pay check to pay check? Want more out of life? I know I was, until I found this opportunity and I am Grateful everyday that I did 🙏🏻. One of the best things about my side hustle is you get to build it alongside you’re 9-5 job until you’re making enough to quit. I have an amazing opportunity to get you out of the 9-5 mentality. Let’s talk... #hustle #hustlehard #opportunity #financialfreedom #onlinebusiness #lifechangers #lifestyle #whatareyouwaitingfor #onechance #itsyourfuture #Ownwhoyouare #redundant #lookingforwork #jobsearch #positivemindset #ceolifestyle #yogamom #healthwealthhappinness #worldischanging #controlyourfuture #financialfreedom #goodtimescoming #youcanhaveitall #dreamlife #whatareyouwaitingfor #businessof21century #networkmarketing #womeninbusiness #workfromhome #positivemindset #mumpreneur #independentwoman

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#7weekspostpartum 🦋💫📿 #fall4transformation 🦋 with 📿Day 5 and which asana transforms your strength the most - I could have chosen any armbalance 💪🏼 They strengthen the whole body not only the arms! I chose #padmamayurasana because I love it and the fact that I could do it even when I was pregnant 🤰🏼💪🏼😄 and because the version of #mayurasana with long legs isn’t possible for me at the moment 😄💪🏼💙 🦋💫📿 Big thanks to 🦋💫📿 the inspiring hosts: 🦋 @andreamegale.yoga @simplemuffin @temyoga @toonieyoga 🦋 💫 and the generous sponsors @liquidoactive @panaprium @ocean.and.tides @rocactive @officialvaclothing@insideoutsideoutsidein@sashka_co 📿 ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ #peacockpose #lotuspeacock #armbalance #yogastrong #postpartumyoga #postpartumfitness #selftaught #yogadaily #instadaily #yogaeverydamnday #mindbodysoul #practiceyogachangeyourworld #fitfamgermany #motivation #nopainnogain #hardworkpaysoffs #keeppracticing #yogafeels #practiceandalliscoming #yogafam #igyoga #instafit #fitmom #yogamom #sport #loveeverymoment ❤️

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Me being 24 years Old #boingyoga #handstand #yogamom

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📷 Source: @ggdp_photography_imaging Are you kooking at me ? Female proffesional model yoga keepfit instructor. Model :@reizelori 😃 @ggdp_photography_imaging

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📷 Reposted from: @oshea.yoga Today I woke up earlier and got my workout in... feel so glad I did. (See my insta story for little snippet) Now time to walk my doggo, but first warm cuppa tea. It really is like a cuddle in a cup, especially on such an autumnal morning. 🍂☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mantra for today: try and do one thing today that makes you feel happy or proud of yourself, something only for you and no one else. I’m feeling super proud for my morning workout, that’s my one thing done.

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Can’t wait to be at my Yin Yoga class tonight ❣️ #thehealthydream @silviagala

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Stop looking for happiness in the same place you lost it. Be strong, move on. 💪🏻 . . . #namaste #yogadiary #loveyoga #yogaaddict #instayoga #yogaphoto #yogaeverydamnday #yogainspiration #yogamom #sgyogis #sgyoga #igyogafam #splits

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📷 Credit: @luxury_blondi Дитя солнца ☀️👸 Когда у тебя два выходных и грандиозные планы 😊 как все успеть 🤭

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One good thought start of everyday can rewire your brain and make you feel happier so feel blessed kids, you will feel happier straight away 🐦🆓🎵🔈🎁🌏🐬🌈🥤 @miniaturedachshund @boogiebounceofficial #yogamom #yogapants #medatation#weightsforwomen #weightloss #yoga #igfitfam #yummymummy #healthymind #healthydiet #healthylifestyle #bootygains🍑 #transformation#fitchicks#workoutmotivation #workout #leangains#melissamade#michellepark

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Magic is happening today. Like someone has renewed my yoga practice.. something has definitely happened 😍 I feel more strong and courageous than I have felt in a long time. #yoga #yogaflow #yogaforlife #yogamom #instayoga #yogini #tattooedyoginis #yogaholic #yogaforlife #betterhealth #happiness #awsomeness #fitnessmotivation #bendybeauties #yogawear #vinyasa #flow #yogadenmark #friendshipthruyoga #yogaforeveryone #yogatherapy #meditation

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School holidays has officially started! So we kicked start it to have a good fun at the park in this gorgeous sunny weather! Back drop play with my little flexible girl and my cute boy too, who just came out from no where?😂😂😂😂. #fitnessmodel #fitmommy #healthyeating #strong #strongwomen #instagood #transformation #mom #fitmomsofig #gymjunkie #muscles #love #strongissexy #yogamom #fitnessgoals #fitfamily #cleaneating #a #fitmama #workouts #physique #girlswithmuscle #eathealthy #mommy #trainhard #girlswithmuscles #healthandwellness #weightlosstransformation #fitspiration #fitnessgirl

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#Repost @joetherapy ・・・ Can You Even Rotate Bro? - ☝️Don't forget, once you clear up that t-spine extension make sure to work that rotation! Even more important if you need to rotate for work or sport! - Here's How To Perform this T-Spine Windmill Exercise! - 1️⃣Lay on the Ground. Having your head supported with something like a pillow is great as well! 2️⃣Bend both legs so they are hip level. 3️⃣Place the bottom hand on top of the legs. Keep the legs steady. 4️⃣Place the other arm out in front of you. 5️⃣Slide the top arm up and around to the other side. 6️⃣Reverse the motion back to the starting position. 🔁Repeat - 🔥Watch my IG story for a Step by step explanation! - ☝️Tag someone with a TIGHT back! - 🎵Zedd & Elley Duhé - Happy Now (Miles Away & Aymen Remix) - #joetherapy #orlando #workout #yoga #yogaeverydamnday #physio #bodybuilding #ifbb #npc #wbff #yogi #asana #personaltrainer #fitness #lululemonmen #pumashoes #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #yogadaily #strengthandconditioning #yogafit #yogafun #yogaforeveryone #yogamom

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“Its both a blessing and a curse to feel everything so very deeply” @daglipagotto 😘 #morning #goodmorning 🦋🎶

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Day 1 of #AshtangaBackbends is #upwardfacingdog 🐶 . . . 🧘🏼‍♀️ Hosts by @belleyoga.tokyo @ashtangaash @mikaila_nyc @ashtangi_ali . . . . 🙏🏼 Gracious sponsors: @niyama_sports @merubeads @vibratehigherofficial @lotusandposes @xxivactive . 🌻 The poses: ✔Urdhva mukha svanasana / upward facing dog Setu bandhasana / bridge pose Salabhasana / locust pose Dhanurasana / bow pose Ustrasana / camel pose Laghu vajrasana /Little thunderbolt Kapotasana / pigeon pose Urdhva Dhanurasana /wheel pose . . . . #yogachallange #igyogachallange #yogajourney #yogaday #yogalover #yogaaddict #yogamom #yogamama #yogaflow #yogapilipina #yogaasian #urdhvamukhasvanasana #yogini #namaste.

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🎈If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself🎈 I hope your day is as bright as your smile lovelies😘 ••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogapractice #backbend #heartopener #heartopeners #camelposevariation #yogabody #yogagoals #camelpose #ustrasana #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining #yogawheel

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#ganesha ...The Abhaya mudra (gesture of fearlessness) of his lower right hand symbolizes Ganesh'sblessings and protection on a person's journey through life, especially the spiritual one. ... In his upper right hand, Ganesh usually holds an axe, with which he is said to cut off all attachments of life.  #iyengaryogi #iyengar #iyengaryoga #multifitgym #multifit #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #yogalover #yogamom #yogaonline #yogaoutdoors #yogapants #yogapose #yogaphotography #yogapractice #yogaprogress #yogaretreat #yogastudent #yogateacher #yogatutorial #yogavibes #yogavideo #yogini #yogi

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Beach yoga vibes 🌅🤸‍♀️ 📸 @riva_g_

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Yoga is just trying not to fart for an hour. 💨 From @lindymei 💗 Comment below if You like this💖 🌹 Love to tag? Please do!⤵ 💛 #yogavenezuela #yogatraining #yoganidra #yogaretreats #yogaoffthemat #yogamotivation #yogatothecore #yogaoutdoors #yogamakesmehappy #yogaworkshop #yogamom #yogaworks #yogalove #yogagirls #yogadudes #yogafly #yogalife #yogaday

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M o r n i n g 🏋🏼‍♀️C r o s s f i t 📍 @crossfit_rive_gauche 💪🏻 On n’a pas chaumé ce matin 💦 #latergram d’une posture de yoga faite sur place 🧘🏼‍♀️

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#ganesha ...The Abhaya mudra (gesture of fearlessness) of his lower right hand symbolizes Ganesh'sblessings and protection on a person's journey through life, especially the spiritual one. ... In his upper right hand, Ganesh usually holds an axe, with which he is said to cut off all attachments of life.  #iyengaryogi #iyengar #iyengaryoga #multifitgym #multifit #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #yogalover #yogamom #yogaonline #yogaoutdoors #yogapants #yogapose #yogaphotography #yogapractice #yogaprogress #yogaretreat #yogastudent #yogateacher #yogatutorial #yogavibes #yogavideo #yogini #yogi

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I had a good head start of the day today and managed 1 hour and a half of yoga and meditation. It’s been a long time since I last had that. I started with a power yoga - a flow inspired by the #ashtanga yoga practice. Something that I’ve been inculcating in my practice more and more recently. Followed by a yoga flow working on the waistline and then about 20mins of meditation. After, I had bananas, scrambled eggs and homemade juice by our own juiceman @najmymusfirahrumi. He’s really crazy about his juices. I told him I wanna cut off these muffin tops so he made me a ‘cut’ juice. While his drinks was a filling smoothie because that’s what his body needs more of. Hope you are all having a beautiful Friday and the rest of the weekend. For the yogis coming for Saturday and Sunday class at @thefiragroup Fira Active Studio, I’ll see you on your mat 🌻 #tbtobeforeibecameanolloumgal 🧡 #yoga #yogainspiration #yogagirl #yogalife #yogalove #yogapose #yogagram #yogamom #yogaeverywhere #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainstructor #yogateacher #yogapractice #yogalifestyle #yogadaily #yogamama #yogajourney #yogadaily #practiceandalliscoming #yogaaddict #yogachallenge #shoulderstand

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It’s #worldgratitudeday 🙏. Benefits of a gratitude practice You may already be aware of the benefits of expressing gratitude, if not let me share with you some of them. 1.Gratitude improves physical health. Grateful people experience fewer aches and pains and report feeling healthier than other people, according to a 2012 study published in Personality and Individual 2.Gratitude reduces a multitude of toxic emotions, from envy and resentment to frustration and regret. Robert Emmons, a leading gratitude researcher, has conducted multiple studies on the link between gratitude and well-being. His research confirms that gratitude effectively increases happiness and reduces depression. 3.Gratitude improves self-esteem. A 2014 study published in the Journal of Applied Sport Psychology found that gratitude increased athletes’ self-esteem, an essential component to optimal performance. Other studies have shown that gratitude reduces social comparisons. Rather than becoming resentful toward people who have more money or better jobs—a major factor in reduced self-esteem—grateful people are able to appreciate other people’s accomplishments. These are just a few benefits of expressing gratitude. Do you have a daily gratitude practice? Would you like to start one? Buy a small note book, place it by your bed, and every morning write 10 things you are grateful for and really focus on that feeling of gratitude as you write them and was them back to yourself. The above points were a snippet of an article you can find here. Please write 3 things you grateful for below in the comments https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude . . . . . #gratitude #grateful #momboss #stressedmom #stressedmum #mumboss #twoundertwo #twounderthree #2under2 #toddlermum #toddlermom #yogamum #yogamom #tiredmum #tiredmom #momtobe #mumtobe #firsttrimester

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Good mornings 🙏🏽 Yesterday when I went to the gym for my cardio and yoga workout I got to talk with a young girl who’s got the same “body issues” like me. (I haven’t said it out loud in here, but I’ve been struggling with anorexia, without really being aware of it, all my life). This girl was just questioning my workouts lately...”you’re always here...” And the day before my husband was confronting me too...”why are you working out every day again?...you never seem to rest...and I’m not sure you’re eating as you should...” I’ve just got back into my meditations again (thanks to @aagaardyoga and @heartmathinstitute ) and I feel the difference in my heart and mind🙏🏽❤️ Honestly I feel good and don’t think I’ve got a problem...but let me tell you, when people around you start to questioning your behavior you better listen 👂 AND this eating disorder is still there...I know it won’t disappear just like that and I’m trying to accept that. I know I’m hurting myself and my loved ones when it takes over the control... Anorexia is NOT about food, it’s NOT about training and it’s NOT about being thin...it’s ALL about feeling LOVED and WORTHY. My story has a gift 🎁 and that gift is to make sure that my own children never will be unsure about my love for them. To make them understand and believe that they’re ALWAYS loved no matter what they do or don’t do. To make them strong in their minds and learn them to live from the heart ❤️ In my daily work with preschool children it’s also my most important and precious task to let them understand and feel the love ❤️ We’re never struggling for no reason ❤️ Today I did my yoga at home in a quiet place and with no disturbings. I WILL NOT go down that road again. I will give myself the same love ❤️ I give all of my children ❤️🙏🏽💖 #heartmath #meditations #meditation #heartmathinstitute #innerpeace #anorexia #anorexiarecovery #yoga #yogagirl #yogamom #love #loveyourself #loveyourbody #shadowwork #thefordinstitute #ligthinthedark

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🙏🏻👍

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#ganesha ...The Abhaya mudra (gesture of fearlessness) of his lower right hand symbolizes Ganesh'sblessings and protection on a person's journey through life, especially the spiritual one. ... In his upper right hand, Ganesh usually holds an axe, with which he is said to cut off all attachments of life.  #iyengaryogi #iyengar #iyengaryoga #multifitgym #multifit #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #yogalover #yogamom #yogaonline #yogaoutdoors #yogapants #yogapose #yogaphotography #yogapractice #yogaprogress #yogaretreat #yogastudent #yogateacher #yogatutorial #yogavibes #yogavideo #yogini #yogi

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🧘‍♀️

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Elimle tutmaya çalıştığım balonlar gibi 50 yıl,acısı tatlısı,gözyaşı,sevinciyle,kazandıklarım,kaybettiklerimle,kimi zaman sallandığım kimi zaman sağlam basıp dik durduğum...tüm yaşananlar çok kıymetli beni ben yapanlarla yola devam..elverdiği,izin verdiği kadar..hayat sana teşekkür ederim🙏 balonları özgür bırakıp,yeni yılları,yeni yaşları sevgiyle,daha bi şefkatle kucaklayıp,sarıp sarmalama zamanı😍🙏#thanksgod😇 #sweetfifty #yogagirl #yogamom #yogalover #yogajourney #lifejourney

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#ganesha ...The Abhaya mudra (gesture of fearlessness) of his lower right hand symbolizes Ganesh'sblessings and protection on a person's journey through life, especially the spiritual one. ... In his upper right hand, Ganesh usually holds an axe, with which he is said to cut off all attachments of life.  #iyengaryogi #iyengar #iyengaryoga #multifitgym #multifit #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #yogalover #yogamom #yogaonline #yogaoutdoors #yogapants #yogapose #yogaphotography #yogapractice #yogaprogress #yogaretreat #yogastudent #yogateacher #yogatutorial #yogavibes #yogavideo #yogini #yogi

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У вас тоже сейчас идёт осенне-принудительный огуречно-помидорный яблочно-виноградно-сливовый детокс?) Старательные дачники пашут все лето, чтобы осенью офигеть от урожая и не знать что с этим со всем делать 🤷🏻‍♀️ Я не люблю ничего консервированного - ни есть, ни делать заготовки 🙈поэтому стараемся раздать и съесть 😄 Но тут ещё и проблемка возникает - в это время не берут, гады такие 😂 Помню сестру уговаривала взять пару вёдер помидоров, а она в отказ 🙅🏻‍♀️ 😆 К моей соседке @ недавно подружка подослала мужа, который позвонил ей в дверь, поставил ведро сливы и убежал 🤣🤣🤣 А до этого она дважды отказалась от любезного предложения овитаминизироваться 😂 Пришлось есть 🤷🏻‍♀️😅 Так вот в чём мой вопрос: кому яблочки нужны?🤗😂 🍎 🍏 🍎 #йогнутая #йогадома #йогаинструктор #фитнесоренбург #yogamom #стрейчингоренбург #коврикдляйоги #splits #yogagirl #bodylikeart #wheelpose #йогамама #растяжкаоренбург #коврикидляйоги #здороваяспина #йогаворенбурге #йогаоренбург #vsco_te #йогатичер #шпагаторенбург #yogaphoto #йогафото #pодимый #одеждадляйоги

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💕Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it💕 Hope you wake up today with sunlight in your heart💖💖💖 ••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogisofinstagram #instayoga #yogapractice #keepbalance #balancepose #tiptoebalance #samatvamasana #flexibilitygoals #flexibilitytraining #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #stretch

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💕True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied💕 May you find moments that make you smile today dear friends💗 ••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogapractice #yogaeverywhere #yogapose #instayoga #flexible #heartopener #yogabody #backbend #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining #split #splits #hanumanasana

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